- Complete physique vibration platform
- A protected and efficient way to preserve well being at any age
- Enhance metabolism for weight loss
- Enhance core strength, balance and stabilityGet cost-free video tutorials and customized Energy Plate private instruction workouts on the YOURTRAINER app available on IOS and Android, to get started – it’s Totally free!
Power Plate is the worldwide major vibrating platform to support you PREPARE faster, PREFORM much better and RECOVER faster.
Energy Plate tends to make you feel greater by stimulating organic reflexes, growing muscle activation and improving circulation.
Energy Plate enhances any movement, basic or complicated, typically performed on the ground. Boost Core Strength, minimize the look of cellulite, boost endurance and power, boost metabolism, enhance circulation and flexibility.
Bringing more than 15 years’ experience in complete body vibration education, Energy Plate is now accessible in a compact, portable version for house use. Like the expert models, this new Energy Plate accelerates wellness and scientifically established fitness advantages to deliver more quickly and longer lasting benefits in the places of strength coaching, flexibility, circulation, weight loss, cellulite reduction, and discomfort alleviation.
Engineered to activate the body’s natural reflexive response to vibration, The Personal Energy Plate’s vibrating platform moves 35 times per second to engage muscle tissues in a secure, constant, and controlled manner. (The vibrations move in three directions: up/down, forwards/backwards, and side-to-side.) As a result, Energy Plate is able to merge low-effect coaching with higher-overall performance results, enabling elite competitors, recovering people, and any person in search of greater fitness levels to obtain their maximum physical possible more quickly and far more efficiently.
Frequency / Pre-set Frequencies: 35Hz
Time Selections: 30 or 60 seconds
Vibration Power Output (amplitude): Low or High
PrecisionWave Technology: Higher-fidelity harmonic vibration method that supplies uncompromising performance for unsurpassed benefits
Dimensions (W x D x H): 27.5in x 18.7in x 6.2in / 70cm x 47.5 x 15.7cm
Weight: 40.4lb / 18.2kg
Maximum Load: 264lb