There are four ways that tea can help you with weight loss. Tea can revs up your metabolism, tea inhibits fat absorption and helps glucose regulation, tea helps suppress appetite, and morning tea can reduce calorie consumption. Get started doing your body some good with red tea at TeaBagWeightLoss.com.
If you blame your appetite on your constant or uncontrolled craving for food, then tea and weight loss may be what you need. Tea is known as an appetite suppressant because of its blood sugar-regulating capabilities. According to studies, tea’s polyphenols can suppress Leptin, a protein that plays a significant role in food cravings.
Tea has three major components that can promote fat loss. These components are catechins, caffeine, and theanine, which can inhibit gastric and pancreatic lipase, enzymes that digest and store fat in a form that is healthy for the body. Theanine has been reported to negate the jittery effect of caffeine and heighten mental acuity, and some have even said give a relaxed but aware state.