- InTouch Fitness Monitor lets you track speed, time, distance, and calories burned
- Adjustable height, cushioned seat
- Dial Tension Control
- Dual Action, padded handlebars
- Air Transfer Technique resistance
Stamina ATS Air Resistance Exercise Bike: As specialist trainers typically attest, stationary cycling can boost your cardiovascular fitness and even increase your metabolism for far more effective calorie and fat burning. The Stamina ATS Air Resistance Physical exercise Bike adds to those verified benefits by letting you target your entire body. Pedaling with your feet strengthens your legs, thighs, hips, and calves, even though the dual action handlebars function your arms, shoulders, and chest. By functioning both your upper and lower body simultaneously, the Stamina ATS Air Resistance Workout Bike increases the intensity, burning additional calories and fat. The Air Transfer Program (ATS) dynamically controls your resistance while you workout. The harder you pedal, the harder the resistance. When you need to have to slow down, the air resistance eases off. The Stamina ATS Air Resistance Exercise Bike alterations with you, so you can preserve your focus on exercise out. The tension dial lets you take the starting resistance up or down effortlessly from the riding position.